Here is the second of my series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to utilize crystals and stones . . .

This is the first of the six-part series, "Healing Body-Mind-Spirit with Gemstones". In this introduction you will learn about stones . . .

When you hear the word "Quartz", an image of a beautiful clear crystal may likely come to mind. Did you know, however, that there are actual

The past week has brought a new level of fear and suffering into the world, which I believe must be allowed to be birthed so that healing an

Our lives have become so busy that at times we forget the simplicity of it all. Yet, we have a choice to slow down, even for a few minutes,

New to essential oils? No worries! Working with them doesn't need to be complicated, just dive in and begin exploring . . . and have fun!

Take a "Behind the Scenes" peek at what a Distant Healing session looks like at 4th Dimension Healing! Walking you through the entire pro...

Let's face it, hearing of a pandemic is definitely unsettling. We knew "IT" was marching slowly towards us (how could IT not?), and now w...

What can be smooth or rough, dense or clear as glass, and covers almost the entire earth's crust? You've got it! Quartz - SiO2 - good ol...

The ancient healing benefits of plants is making a comeback. From herbal teas to ointments and poultices made from “backyard weeds", more...

As you can imagine, I get my fair share of questions about which gemstones a person should work with for a specific situation and condition.

We are a week into the new year and my hunch is that there's a good chance many of us are still embracing the New Year's resolutions we so w

The alarm goes off. The coffee is brewed. What to do? What to do? How about writing three pages of whatever comes to your mind?

These days, you don't have to search hard to find a lotion, soap or candle scented with the amazing fragrances of lavender, spruce, lemon or

Let's face it . . . our culture's over-emphasis on consumption has created a climate where over-eating, over-spending, and over-doing jus...

It may seem counter-intuitive but taking good care of our self is a far cry from being self-centered. Self-care is essential...