Updated: Oct 8, 2021
“Gratitude makes sense of our past, brings peace for today,
and creates a vision for tomorrow.”
– Melody Beattie
Gratitude is a powerful force. We can utilize it to expand our happiness, create loving relationships, and improve our health. Without it, we become disempowered and stressed.
People who consciously focus on gratitude experience greater emotional well-being and physical health, greater levels of joy and happiness, are sick less often, have more energy, enthusiasm, and focus, sleep better, and feel stronger during difficult times.
If you want more happiness, joy and energy, then gratitude is an important quality to develop. Energy Healing helps to relax the body, calm the mind, and promotes a sense of gratitude.