Mary Jo FeelyTraining Ourselves to StayWhen dealing with techniques to calm the mind, Pema Chödrön easily points out that training our mind is not unlike training a dog.
Mary Jo FeelyStretching Traditions to Fit Life When our physical body is healthy, our mind and emotions are more balanced. We experience more calm and less chaos in our life. When our min
Mary Jo FeelyDo You Bend or Break?This year has been hard, no doubt about it. Admitting things are tough, doing what needs to be done, and still having hope is what it means
Mary Jo FeelyWhat the World Needs Now Is Love, Sweet LoveThe past week has brought a new level of fear and suffering into the world, which I believe must be allowed to be birthed so that healing an