These are difficult times. It's easy to lose perspective and focus our unhelpful thoughts and actions. Our work is to seek peace, compassion

This is the final video in my six-part series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to work with gemstones

Healing grief, loss and a broken heart is really hard work. It takes time. To do the work well, we need to feel safe and empowered, and in t

Did you know that crystals and stones can be supportive in helping to calm anxiety? Many of their healing properties help to balance the ...

Take a peek! Learn how to utilize crystals and stones to support emotional healing, particularly as it relates to depression. To do so most

Here is the second of my series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to utilize crystals and stones . . .

This is the first of the six-part series, "Healing Body-Mind-Spirit with Gemstones". In this introduction you will learn about stones . . .

The past week has brought a new level of fear and suffering into the world, which I believe must be allowed to be birthed so that healing an

Whether simple or complex, Crystal Grids combine the healing properties of crystals and gemstones with the powerful energies of the...

Our lives have become so busy that at times we forget the simplicity of it all. Yet, we have a choice to slow down, even for a few minutes,

New to essential oils? No worries! Working with them doesn't need to be complicated, just dive in and begin exploring . . . and have fun!

Greetings from 4th Dimension Healing! During this time of social distancing, healing continues with distant Energy Healing sessions.

Let's face it, hearing of a pandemic is definitely unsettling. We knew "IT" was marching slowly towards us (how could IT not?)...

When it comes to the Quartz Family, there are five key players: Clear Quartz (a.k.a. Rock Crystal), with its ability to clarify and amplify

The ancient healing benefits of plants is making a comeback. From herbal teas to ointments and poultices made from “backyard weeds", more an

As you can imagine, I get my fair share of questions about which gemstones a person should work with for a specific situation and condition.

The grounding power of Earth, Fire’s creative energy, the cleansing frequency of Water, and Wind's calming vibration are all examples of how

We are a week into the new year and my hunch is that there's a good chance many of us are still embracing the New Year's resolutions we so w

The alarm goes off. The coffee is brewed. What to do? What to do? How about writing three pages of whatever comes to your mind?

These days, you don't have to search hard to find a lotion, soap or candle scented with the amazing fragrances of lavender, spruce, lemon or