Did you know that crystals and stones can be supportive in helping to calm anxiety? Many of their healing properties help to balance the nervous system, helping shift out of a stress response and into a state of greater relaxation.
Gemstones that resonate with the Earth and Water elements are particularly helpful. In this video I explore dumortierite, citrine (both natural and common), pyrite, fluorite, and orange calcite.
You will find it beneficial to have the gemstones that I discuss with you while you watch the video. If you don't already have them, check out my Online Shop link below, as I carry all of the gemstones and crystals that I discuss. If you order gemstones from me, I can get them to you so that you can work with them directly while you view the video.