Nurture Your Spirit with Stones
This is the final video in my six-part series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to work with gemstones
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Healing Body-Mind-Spirit with Gemstones: Intro
This is the first of the six-part series, "Healing Body-Mind-Spirit with Gemstones". In this introduction you will learn about stones . . .
Meet the Quartz Family!
When you hear the word "Quartz", an image of a beautiful clear crystal may likely come to mind. Did you know, however, that there are actual
What the World Needs Now Is Love, Sweet Love
The past week has brought a new level of fear and suffering into the world, which I believe must be allowed to be birthed so that healing an
Crystal Grids - Where Stones Meet Sacred Geometry!
Whether simple or complex, Crystal Grids combine the healing properties of crystals and gemstones with the powerful energies of the...
Hello Silence, My Old Friend
Our lives have become so busy that at times we forget the simplicity of it all. Yet, we have a choice to slow down, even for a few minutes,
The Essentials Of Essential Oils
New to essential oils? No worries! Working with them doesn't need to be complicated, just dive in and begin exploring . . . and have fun!
Courage and Gratitude During Challenging Times
Let's face it, hearing of a pandemic is definitely unsettling. We knew "IT" was marching slowly towards us (how could IT not?)...
Embrace Mystery - Befriend A Stone
As you can imagine, I get my fair share of questions about which gemstones a person should work with for a specific situation and condition.
Healing? It's Elemental
The grounding power of Earth, Fire’s creative energy, the cleansing frequency of Water, and Wind's calming vibration are all examples of how
The Magic of Resolutions
We are a week into the new year and my hunch is that there's a good chance many of us are still embracing the New Year's resolutions we so w
Right Away, Write Away
The alarm goes off. The coffee is brewed. What to do? What to do? How about writing three pages of whatever comes to your mind?
Thanksgiving is Not About Turkey
Let's face it . . . our culture's over-emphasis on consumption has created a climate where over-eating, over-spending, and over-doing just a
Self-Care Isn't Selfish
It may seem counter-intuitive but taking good care of our self is a far cry from being self-centered. Self-care is essential...
You've Been Asking . . . .
I get so many amazing questions from clients, students and people who happen to learn about the work I do, that I've decided to . . .
4th Dimension Healing, Stillwater, Minnesota 651-439-9001
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