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Energy Healing
Crystal Healing
Self-Care
Guided Meditations


My Ask Learn Heal podcast offers ways for you to learn how to embrace self-care and wellness through energy healing, crystal healing and guided meditations.

Join me in exploring ways to deepen your own ability to heal your body, mind, and spirit.

Guided Meditations

To play meditation click the       icon.

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Connect with Your Inner Healer
Healing What You're Feeling
Chakra Meditation
Healing with the Elements
Holistic Healing-Let's Get Physical
Meditating with Your Stone
Balance Your Chakras with Stones Meditation
Creating Sacred Space

4th Dimension Healing, Stillwater, Minnesota  651-439-9001